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الأربعاء، 20 أغسطس 2014

How to avoid travel sickness?

How to avoid travel sickness?
 Many people feel nauseous, have dizzy, have low blood pressure, sweating and vomiting during the trip these unpleasant symptoms that may occur fċerti people when traveling by boat, plane, train, car, bus, but not a serious disease. . Professional title is orally motion sickness motion sickness does not occur in humans, but affects only some people do not necessarily occur in all types of driving | | ... Several studies have found vomiting are more likely to be men than women - 20-30% more - nausea was more frequent in the high driving cars - SUVs - than the sedan, the problems are twice stronger than the last in the front seats, and the temperature increase in the growth of the cabin and the risk of vomiting.
interesting is the fact that drivers are completely immune to these problems. It often happens that a person who was behind the wheel there are no problems, started to vomit in the passenger seat. This is a different way to receive information of certain senses
To avoid this inconvenience to try these tricks. Prepare the car
Before you go, customize your car for the trip Keep it in the shade and ventilate the air was cool and pleasant for .. trip. Keep your car always has fresh air.
Open windows, if driving conditions allow, or turn on air conditioning and ventilation of the car. Try not to smoke in the car and avoid foods and drinks, strong smell. Avoid last seat. Many travelers from
minimize before long trips because it is in most cases, forward.
Adjust driver driving passengers
should drive slowly, without acceleration and harsh braking suddenly as it contributes less nausea; ... If possible it is best to travel at night because passengers can not sleep and I can not look through the windows on the side because it is Be wary of eating unhealthy
Do not move way full or empty stomach. Child is very bad will more easily tolerated if nausea nibbling some dry crackers or biscuits. empty stomach is not good, but it should also avoid heavy and fatty foods and overeating. Be wary of the first signs of illness.
face pale, sweating, lack taptit. If at the time notice, nausea can be somewhat mitigated, and to facilitate the rest of the trip. If you have these symptoms, try to keep your head straight, do not read, play video games, talk without having to see and avoid the side. Ask the driver to operate more frequent breaks. frequent walks in the fresh air can be used only
If none of these tips do not help, and nausea during each trip, take anti. nausea pills doctor will recommend to you is important to adhere to the rules for doping -. should be taking half an hour before ing

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